My son dropped 2 full seconds off of his 100 meter time. I thought that was impossible! But after working with Raymonn on his sprint mechanics he improved week after week. He went from the slowest to the fastest in football and it has made all the difference.
My son would not have won the gold medal at the Junior Olympics had it not been for Coach Adams. He really knows how to develop sprinters. My son is blessed to have him as a coach and a mentor.
The biggest break through I saw with my son was not only watching him learn to run with a great form but watching him run and each time his time get better and better.